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“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a sympton of weakness, it is the trademark of the truly alive and campassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled.

There is no shame in expressing your authentic feelings. Those who are at times described as being a ‘hot mess’ or having ‘too many issues’ are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.” – Anthon St. Maarten

Yours in Adapting & Being

Adapt&Be General

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