Never Underestimate the Value of Teamwork

The last few days have been more manic than usual in both my personal and professional life. Due to work commitments over the past week, I found myself having to travel around five hours a day to get to and from where I needed to be in order to get my job done. This is…

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Patience & Impatience – Who are you mostly?

Patience is a word so easily used but so often it’s not practiced. I would like to think I am a very patient person, but I can think of so many examples that demonstrates otherwise. I believe it natural to be impatient at times. We are emotional beings and when we feel frustrated, we can…

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Are you a Workaholic? If so, Re-evaluate your Life

A few days ago I came across an article about a workaholic dad who had lost his 8 year old son. I am always deeply affected by sadness experienced in other’s lives and especially when it includes children. Many of us working parents are stretched for time. We need to keep our busy households going…

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Authenticity – Nobody except you can define you for you…

To be authentic is to be genuine, original and real. I have had many interactions where people feel authenticity to self is not an option, given the pressure to be a certain way in our ever-changing world. I, however, believe it more critical than ever before to be your authentic self because of the world…

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Speaking from the Heart

Are you the kind of person who always speaks from your heart? Or, are you the kind of person that prefers to keep your honest thoughts and feelings to yourself? Think about a time when you spoke truthfully about something affecting you at home. Then, think about a time when you needed to speak truthfully…

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21st Century Thinking – Flourishing in School, Work, and Life

The world we live in feels to me as if it changes daily. We are surrounded by innovation in a digitally connected world that requires new skills and knowledge in order to be successful. “It is change, continuing change, inevitable change, that is the dominant factor in society today. No sensible decision can be made…

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Does your child have Performance Anxiety at School?

Overly emotional, angry, frustrated, unexplained outbursts, unsettled sleeping or sleepless nights and bedwetting. Any of this sound familiar? Do you experience one or more of these with your child? Perhaps often, if you have a baby or a toddler – not if you have a junior school going child of 9 years or older. This…

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Take Control: You are in charge of your Wellbeing

In our busy lives, so many of us feel physically and psychologically drained. This is a result of both our personal or professional lives, and let’s be honest, the one directly impacts the other. Often we are so overwhelmed by having to give so much of ourselves that we have no time to just be….

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